Schedule Appointment with Sheena Sebastian Denscombe - Calgary & Okotoks Online Calendar

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● All NEW clients must go through a new client assessment process session, which is approximately 90 to 120 minutes. Please use this link for NEW client assessment:

https://sheenasebastiandenscombe.as.me/NEWClientMA...

I am accepting Muscle Activation Techniques Rx® (MATRx®) clients by referral only. Classic Muscle Activation Techniques® (MAT®) is available at this time to all new clients. For more details, please email sheenasebastiandenscombe@gmail.com directly for more details and booking availability.

What to expect at your MAT® session?

Your session is fully clothed. Please wear comfortable, moveable clothing.
Review of activities and stress levels
An assessment of your range of motion
Treatment of the muscles of the range which was based on the range of motion assessment
Reassessment of your range of motion
I do not recommend scheduling any other therapy or fitness workouts on the day of your session. Allow your body to rest on the same day as your session.
I recommend booking your MAT® session 48 hours post any other type of therapy (Chiropractic, Physio, Massage, Osteo, etc) and also waiting an additional 48 hours after your MAT® session to book any type of therapy, to gain the most benefits.
Drink plenty of water, post-MAT® session.
Avoid refined sugar
Feed your body the appropriate fuel to help your muscles recover.

Health Matters Fitness and Muscle Activation Calgary operate from two locations:

Okotoks Home-Based Studio - 761 Cimarron Close

Business Hours:

Tuesday/Thursday 12pm to 8pm

Friday 8am to 1pm

Calgary North Location - 7678 8th Street NE

Business Hours:

Monday/Wednesday 10am to 7pm

One Saturday per month (Will not appear online. Book by text only)

In Gratitude and good health,

Sheena

Email: sheenasebastiandenscombe@gmail.com

Cell: (403) 620-9663

Sheena Sebastian Denscombe's credentials are as follows:

•Usui Reiki Master & Teacher (FEB 2021)
•MATRx® Full Body Specialist #MATRx-56 (NOV 2017)
•MAT® Master Specialist #MATM-88 (MAY 2014)
•MAT® Specialist #B11-0650 (SEP 2011)
•MAT® Jumpstart Certified Trainer SPL#244 (AUG 2011)
•CANFIT PTS & PFS #2006-65400 (JUN 2006)

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1. Muscle Activation Techniques (MAT®)

MAT®️ Full Session Muscle Activation Techniques with Sheena

1 hour @ CA$150.00

MAT®️ Full Session Muscle Activation Techniques with Sheena Denscombe
This session is approximately 60 minutes.

*** ALL NEW CLIENTS FIRST MUST COMPLETE A NEW CLIENT INTAKE AND ASSESSMENT ***

MAT®️ Muscle Activation Techniques®️ New Client Initial Consultation and Assessment with Sheena Denscombe

1 hour 30 minutes @ CA$200.00

MAT®️ is a unique therapy that is helping people live a more active lifestyle with less injury. It is quickly becoming the ''go to'' form of therapy for professional athletes, fitness enthusiasts, and anyone looking to relieve aches and pains throughout their entire body. MAT™ provides a holistic approach to those seeking a better quality of life and a better quality of sport. People typically find Muscle Activation when they have tried all other types of therapy, with no success.

MAT®️ 15-minute Discovery Call - Is Muscle Activation Techniques right for you? Let's Chat!

15 minutes

MAT®️ 15-minute Discovery Call
Is Muscle Activation Techniques right for you?
Let's Chat.
Please call me at (403) 620-9663, or if you prefer Zoom, please let me know.

Golf Client MAT®️ Assessment Session

2 hours @ CA$200.00

Golf Client MAT®️ Assessment Session

> 2-Hour session
> Complete muscle and range of motion assessment
> Treatment to improve range of motion and decrease restrictions by using MAT

Optimism Restoration Strategist

Optimism Restoration Strategist Consultation

30 minutes

Optimism Restoration Strategist Consultation
15-minute Complimentary Call
• How can I help with a strategy to restore your optimism in your future?

Reiki

Reiki Hands On Energy Session (45 to 60 minutes)

1 hour @ CA$150.00

Treat yourself, to an energy session to deal with your daily stress. A typical session begins with a talk therapy session and a restorative energy healing session, where you will lay fully clothed on a massage table. This session is an excellent way to get out of your head when stress has you feeling out of control to giving a sense of greater inner peace to keep you moving in a positive direction.

Distance Reiki Energy Healing (NOT IN PERSON)

1 hour @ CA$150.00

You will receive an email with the instructions, process, benefits, and follow-up.

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